Upcoming events.
Oct
5
Breathe and Plunge for Athletes
Sign up HERE
Want to take your athletic performance to the next level. Join us and learn how elite athletes use the breath and cold to optimize.
Oct
18
Breathe and Plunge for Athletes
Sign up HERE
Want to take your athletic performance to the next level. Join us and learn how elite athletes use the breath and cold to optimize.
Nov
14
to Nov 16
Plunge and Presence Retreat
Sign up HERE
Whether you’re looking to expand your practice, regulate your energy, or simply reset and reconnect—Plunge & Presence offers a weekend of embodied transformation, deep rest, and renewed clarity.
Nov
16
Breathe and Plunge for Athletes
Sign up HERE
Want to take your athletic performance to the next level? Join us and learn how elite athletes use breathwork and cold exposure to optimize.